all
beings
welcome
β‘
move & melt β‘
move & melt β‘
offerings
-
just as soothing music can invoke a sense of calmness and relief in our bodies and minds, certain instruments - when used with clear intent - can invite a similar effect.
every sound session i facilitate, is unique based on the present needs. i use a combination of sound frequencies that include the gongs, tibetan singing bowls, chimes and my voice as instruments to offer a relaxing experience for your nervous system.
>> upcoming events: here
>> every thursday @ har studio: βrest in radiant gongsβ 19:00
-
in-person yoga asana (postures), pranayama (movement of breath) & meditation practice with nourishing sound baths with vocals.
>> practice with me every week, at the beautiful har studio in berlin.
-
-
as a certified birth doula, i am here to support you and your partner emotionally and physically through your birth journey as you and your family embark on this new chapter.
>> get in touch to see how we can work together.
>> pre-natal yoga @ beyond