*

:: weekly classes ::

@ har studio

creative ~ trauma-informed ~ sounds

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monday

10:30-11:30

spark fire & flow

Spark your inner fire with this 60-minute vinyasa flow.

tuesday

16:00-17:00

surrender to yin

together we will explore the three key qualities of yin essence through the practice of three or four restorative postures.

the practice will close with a nourishing sound bath and grounding meditation facilitated by jane.

thursday

10:30-11:30

energise & release

this invigorating flow will offer you the tools to consciously move with the body and breath, activate your energy channels and close with a deep release through restorative meditation.

thursday

19:00-20:00

rest in radiant gongs

you are warmly welcome to explore your inner harmony, as we enter a state of deep rest, through a radiant sound journey.

we will attune back to the peace within - recentering into a frequency of relaxation in awareness.

book a class

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:: new classes ::

@ beyond x-berg

~ find your soft flow in movement ~

— gentle yoga —

weds 8 may ≋ 18:15-19:15

— pre-natal yoga —

sat 18 may ≋ 12:15-13:15

sat 25 may ≋ 12:15-13:15

book here

*the pre-natal classes are designed to be suitable for expected birthing parents and for those who are newly/recently starting out their yoga practice.

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::upcoming::

@ kor

— deep + slow yoga —

friday 25 may ≋ 10:00-11:15

book here

write me for a sliding scale code;
no questions asked. <3

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“…I was looking for was a deeper connection and trust with my teacher which can be understood without words.
Every time I enter the studio, I feel unconditional love from Jane which embraces all her students and spreads as aura of the space around her. Even though my yoga skills are not perfect yet, Jane keeps teaching me self-acceptance and surrendering, instead of fighting against the current abilities of my physical body."
— valeriia, yoga student
"Jane's classes are magic and make me feel so blissful. So gentle but strong, so dreamy and pure. I have my eyes closed most of the time and just let Jane take me to a journey through my body and mind. I also would love to mention how Jane's voice is very calm and sweet, along with the wonderful music - truly amazing!"
— lea, yoga student
"Practicing yoga with Jane has been such a pleasure! I'm so grateful for her kindness and attention to how I am feeling and where my body is at, each day.
her classes really helped me feel grounded during the turbulent times over the past year. Thank you so much, Jane!"
— catherine, yoga student
"Jane’s trauma-aware classes are wonderfully rewarding - she balances out challenging poses with grounding breathwork and beautiful meditative practice. She has a clear passion for yoga and her calming and friendly spirited nature helps put you at ease while moving.”
— tessa, yoga student